Do you have friendship or a friend-shit?

Is breaking up with a mate the last frontier of boundary setting? We’re happy to end a romantic relationship when it’s not working, or leave a toxic job, but what of our platonic relationships? Dr Hannah Korrel thinks it’s time to apply that same sense of empowerment to our friendship circles too. Here, she outlines why we often don’t put ourselves first in a friendship, and how to tell if it’s time to say goodbye.  You can find Dr Korrel at @nobullpsych on Instagram or online here. Her book, How to Break Up With Friends, $24.99, will be available here from October 7th. You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here. If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  

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