Andrew Sealy answers the question of how to increase energy, live intentionally, and never burn out. As a yoga teacher & movement creator Andrew has spread the message of yoga and mindfulness across the world, empowering countless students to grow into their full potential. In this episode, Juliana Spicoluk, Mark Spicoluk & Andrew Sealy share a heartfelt conversation on yoga, Rishikesh, the Buddha’s enlightenment, spiritual pilgrimages, how to protect ourselves from burn-out, Tibetan monks and living yoga off the mat. Andrew Sealy is a connection catalyst, a Yoga artist, and a movement creator. His days are spent traveling to find adventure, practicing to cultivate growth, and constantly absorbing wisdom to creating new experiences that he shares with love to his friends around the world. Andrew’s teachings aim to answer the question, How can we adapt to create and evolve to sustain?

JOIN THE @starsanddestruct MOVEMENT:

» https://www.starsanddestruct.com/starwalkers

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SHOW NOTES:⁣

International Chandramauli Charitable Trust -

» https://www.chandramauli.org/abouts.html

Nimai Delgado -

» https://www.instagram.com/nimai_delgado/

Rocky Dawuni -

» https://rockydawuni.com/

Certifyde app -

» https://apps.apple.com/gb/app/certifyde/id1665299012

All topics discussed: Ganga, Rishikesh, Bodhi tree, Buddha’s enlightenment, the reasons we travel, spiritual pilgrimages, solitude, buying a cacao farm, synchronicity, raw cacao and chocolate, ahimsa, yoga off the mat, burn-out, Tibetan monks, recharging alone in nature, veganism, self-study, svatyaya, meditation, leading by example, nature, Swami Vivekananda

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Guest Links:⁣

Andrew Sealy

For more information on Andrew’s upcoming retreats, trainings, and deep immersions, check out -

» https://hoo.be/andrewsealy

» Website: https://www.andrew7sealy.com/

» IG: https://www.instagram.com/andrew7sealy/

» YT: https://www.youtube.com/c/AndrewSealyYoga

» Twitter: https://twitter.com/andrew7sealy

» FB: https://www.facebook.com/Andrew7Sealy/

Team Stardust:⁣

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Juliana Spicoluk: ⁣

» https://www.julianaspicoluk.com/ ⁣

» https://www.instagram.com/juliana.spicoluk/ ⁣

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Mark Spicoluk: ⁣

» https://www.markspicoluk.com/ ⁣

» https://www.instagram.com/mark.spicoluk/ ⁣

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Heidi Souffriau -producer : ⁣

» https://www.heidisouffriau.com/ ⁣

» https://www.instagram.com/unfold.yoursoul/ ⁣

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stars+destruct.⁣

» https://www.starsanddestruct.com/ ⁣

» https://www.instagram.com/starsanddestruct/ ⁣

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manifesto.⁣

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We have chosen to construct this apparatus to explore a wild cosmos of minds,⁣

to awaken ours & other’s hearts, and to expand ourselves.⁣

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To step off the mat & live the practice of unity.⁣

Because each & everyone of us sees the world through our own unique light.⁣

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And we wish to connect our lights⁣

as constellations, beyond opinion.⁣

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To challenge the false narratives that divide us.⁣

To stand strong with one another’s truths.⁣

To learn to hold different perspectives simultaneously.⁣

To free the path to the stars.⁣

To not just welcome, but to also enthusiastically embrace the disruption of our reality.⁣

And to create cosmos out of chaos.⁣

Welcome to stars+destruct.

Just the News No Noise with John Solomon and Amanda Head, September 4th, 2025