#25 - Relapses: Why I've been Mr Incognito!

My latest podcast deals with something very close to my heart and that was my relapse (from a year ago now) in my fears associated with Hell and Eternal suffering. To provide a short background story, I awoke one morning (half asleep if that makes any sense) to demonic faces coming at me from all angles before they eventually subsided. In truth, this experience scared the shit out of me and took me right back to where I was three years prior. I was on the phone to my dad at 5am, began thinking of compulsions to perform in order to prevent myself from eternal damnation and felt the panic rising and rising. . . What's great about this experience however, is that the relapse humbled me greatly yet also allowed me to put #tommystencommandments to the test and I'm pumped they worked a treat (for me). The relapse lasted a total of 2 WHOLE days and that's it. . . . Now again, I don't want to be someone saying they have the answers to an anxiety free life because clearly, that would be a lie but I do want to be someone promoting the benefits of self awareness and personal management strategies to which can work absolute wonders and lead to a, more often than not, super fucking happy life! My tools work for me. I'm positive they work for millions of others too but if they don't then that's cool.