577: Remembering your Self Worth Despite Dealing With Anxiety

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In today's episode, Gina shares a number of strategies for maintaining a sense of positive self worth, even in the face of adverse circumstances and high anxiety. Through acceptance and self-forgiveness we can come to know the joy that is available to us in this very moment.

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What is anxiety?

Quote:

What you get by achieving your goals is not as important as what you become by achieving your goals.

-Zig Ziglar

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