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Monday Morning Conversations with Nancy and Dan
39 MMC Nancy and Dan interview their guest Nina Manolson.
Nov 28, 2023
Nina Manolson discusses body peace and the war between heart and body image. Hosts delve into grief, joy, and the complexities of body acceptance. Emphasizes intuitive eating, listening to body cues, and finding meaning in daily activities. Advocates for mindfulness, body acceptance, and navigating conflicts with self-care and authenticity.
55:49
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Quick takeaways
- Transforming grief into purpose and joy by changing the dialogue around it.
- Developing body peace through nurturing relationships with food and self-acceptance.
Deep dives
Body Peace: Transforming the Conversation Around Grief and Self-Acceptance
The journey of grief following the loss of their daughter led Nancy and Dan to a mission of changing the dialogue around grief. Their transformation from loss to helping others navigate grief emphasizes finding meaning, purpose, and joy. They invite others to join in building a supportive community.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode