EP 313 - Best of Series: Three Gifts this Season

In this special episode of the Doing What Matters podcast, co-host Erica Vinson introduces a collection of favorite episodes while Teresa McCloy is on sabbatical. Teresa shares her personal experiences from December, including recovering from COVID-19 and pneumonia, which led to reflections on three significant gifts: slowing down, valuing community, and practicing gratitude. Drawing from Adele Calhoun's 'Spiritual Disciplines Handbook,' Teresa highlights the importance of creating life margins, leaning on community support, and maintaining a grateful heart, especially through challenging times. She encourages listeners to incorporate these disciplines into their lives as they enter the new year.

TIME STAMP:

00:00 Introduction to the Best of Doing What Matters

00:32 Welcome to Episode 105

00:56 Reflecting on Health and Personal Growth

04:16 The Gift of Slowing Down

06:05 The Gift of Community

08:06 The Gift of Gratitude

09:59 Looking Ahead to 2021

11:12 Closing Thoughts and Holiday Wishes

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My Book Link

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LifeMapping Tools

Would you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/

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About Teresa McCloy:

Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. 

About Erica Vinson:

Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!