145: The New Year's Eve of Gratitude?

No matter what, whether you celebrate or you don't celebrate, you're probably getting a lot of messages around thankfulness and gratitude right now. In today's special Thursday episode, we're talking how to frame this day and this time of year as something a little bit different than in the past:

• Why you might feel a sense of burnout, anxiety, or longing the day of an emotion/expression-focused holiday like Thanksgiving or Valentine's Day
• How to cultivate a gratitude practice in as little as 1-2 minutes without going overboard or being unrealistic
• Katie's theory on bringing more of a New Year's Eve vibe to the day we're supposed to focus on "giving thanks"
• ...and more!

SHOW NOTES:

Listen: WANTcast 117: 4 Steps To A 5-Minute Gratitude Practice

Astrology of the Week Ahead with Chani Nicholas

The Rising Sign on Good Risings with Colin Bedell

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Find us at womenagainstnegativetalk.com

Follow Katie on Instagram at @katiehorwitch, or visit katiehorwitch.com