In this episode of The Physical Performance Show I have a fire-side chat with Trent Grimsey - AUS Swim Team Member & World Record Fastest English Channel Crossing. During this episode Trent unpacks the world of pool swimming, missing out on 2008 Beijing Olympics, the hardest training session he has ever done and his passion for his swimming including how someone can swim for as long as he does.

Listen in as we delve into the following:

Scariest race that Trent has done
Trent’s interest in breaking the English Channel record
Training 100km a week leading into the Channel swim
Unpacking the trials for the London Olympics
Pace during the English Channel Crossing
Feeds during the English Channel Crossing
Starting a coaching business after swimming the Channel
Performance Round Questions
Having his brother as a training partner
Best recovery tip
Trent’s physical challenge – Swim 200m in the pool

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52: Trent Grimsey - AUS Swim Team Member & World Record Fastest English Channel Crossing