Today we have a skincare masterclass with world-renowned holistic skincare expert, Kristina Holey from Marie Veronique! Lacy asks Kristina her most pressing questions and she shares incredible tips on treating adult acne, rosacea, eczema and other skin conditions. Kristina also gives incredible topical product recommendations, tips on how gut health can affect your skin, insight on external vs. internal symbiosis and more! Learn about the power of retinol and its importance to skin care, sun damage prevention and sunscreen guidance, and beyond. You’re going to want to bookmark this episode to come back to whenever you have skincare questions!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

Holistic skin care tips from our guest Kristina Holey from Marie Veronique!
Advice on treating adult acne, rosacea, eczema and other skin conditions
Topical product recommendations from Kristina
How to prevent skin issues through diet, sleep and lifestyle adjustments
External vs. internal symbiosis
Influencing your skin on a cellular level
Gut health and its relationship to your skin
Sun damage prevention and sunscreen guidance
The power of retinol and its importance to skincare
Collagen, acupuncture, stem cell serums, exfoliation!
Recommendations for proper vitamin and supplement use

Resources:

Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
Alexis Smart x TBM EXPANDED Flower Remedy
TBM Manifestation Journal
Resentment Digital Masterclass - Pre Sale

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In The Episode:

Seed- 15% off your first month's supply with code TBM15
- Seed's DS-01™ Daily Synbiotic (for adults ages 18+)
- Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)

Britta Plug - Gua Sha
Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6
Karen Hurd Bean Protocol
- Expanded x Ep. 75: Healing Through Food with Nutritionist Karen Hurd
- Expanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique Hammond
One Medical
Badger Baby Mineral Sun Screen
Marie Veronique - use codeTBM15 for 15% off any product for from 11/4 to 11/6

Where To Find Kristina!

IG: @kristina_holey
Kristina Holey
Marie Veronique - use code TBM15 for 15% off any product for from 11/4 to 11/6
IG: @marieveronique_

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Coming October 21st!

Pre-Order NOW

The Expanded Podcast is the top manifestation podcast hosted by Lacy Phillips, founder of To Be Magnetic, and co-hosted by TBM’s Chief Content Officer, Jessica Gill. Rooted in TBM’s Neural Manifestation™ process, the show blends neuroscience, psychology, epigenetics, and energetics with a touch of spirituality to help you manifest and step into your most authentic self.

Each episode features TBM teachings, community stories, and tools to reprogram the subconscious, heal your inner child, and reclaim your worth. We explore astrology, human design, internal family systems, and more to shift your energetic blueprint.

Past guests include leading voices like Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

@tobemagnetic (IG)
@Lacyannephillips
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@Jessicaashleygill
@tobemagnetic (youtube)
@expandedpodcast

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