
Confidently Insecure đThe Dopamine Trap: Love, Addiction & Creativity!đ
In this episode, Iâm diving into the brain chemical that rules our lives: dopamine. Pulling from Dr. Anna Lembkeâs Dopamine Nation, Andrew Hubermanâs research on addiction, and the book The Molecule of More, weâll cover:
⨠Why dopamine isnât about happinessâitâs about wanting more
⨠How love, sex, drugs, and TikTok all hijack the same system
⨠Why the honeymoon phase feels like a drug⌠and why long-term love feels different
⨠The dark side of dopamine: addiction, tolerance, anxiety
⨠How to reclaim dopamine for creativity, ambition & joy
Whether youâre addicted to your phone, chasing love like itâs cocaine, or just trying to understand why Oreos are impossible to eat âin moderation,â this episode will make you laugh and maybe change how you live.
đ Watch, subscribe, and share your weirdest dopamine spiral in the comments.
đ§ Full audio podcast on all platforms: Confidently Insecure with Kelsey Darragh
đ My books: Donât Fcking Panic* + Screaming, Crying, Throwing Up (breakup survival guide, coming soon!)
đś Dog videos because serotonin @hippothebaby
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