Benn Coubrough is a top Australian ultra-trail runner, coach, and awesome human. In this interview, we learn about his journey from personal challenges and family influence to elite racing. Benn shares his ‘three Ds’ philosophy — desire, determination, discipline — plus insights on training, strength work, nutrition, and race-day mindset. Highlights include his 2024 Coast to Kosci victory, UTMB and Tarawera experiences, DNFs, and preparation for the Moab 240 mile in October 2025.
Learn from Benn's practical advice on building consistency, adapting during races, strength training, and planning for ultra events.
Follow Benn on Instagram here:
bennycoubs_ultrarunner
For more information on Benn's Coaching:
www.strokenolimitscoaching.com
Mindset for runners