So, you’ve been out with your mates and you get home to see that you’ve been tagged in a picture on Facebook... And the picture is NOT flattering. It’s happened to all of us. Even if your friends know better. A well-meaning in-law or a childhood friend will do it. First world problems? Of course! But nobody wants it to happen. So how can mindfulness help us to cope when it does?
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Credits
Host: Casey Donovan @caseydonovan88
Content: Amy Molloy @amy_molloy
Executive Producer: Elise Cooper
Editors: Elise Cooper, Hannah Bowman, Shetu Bimpong
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