Clinical hypnotherapist, Fiona Brennan on managing chronic anxiety

Fiona Brennan, clinical hypnotherapist, and best-selling author is on a mission to make therapy more accessible through her online courses, live events, and her books. This week, she joins Clare to answer one of your emails about living with chronic anxiety.

If you have something going on in your life that you would like some advice on you can anonymously email aliveandkicking@newstalk.com.