Jeremy Miller is a hybrid athlete, co-owner of Switchback, and host of the Jeremy Miller Podcast. He joined the show to chat about how he began incorporating running into his fitness goals, and what led him to dipping his toe into the ultra world. Jeremy is aiming to parlay his build up and race at the Chicago Marathon into his first flat 100km at the Brazos Bend 100km this December.

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Podcast Episodes Mentioned:

Episode 337: The Long Run Considering the Variables 

Episode 344: Endurance Training Simplified

Episode 346: Short Intervals Simplified   

Episode 348: Long Intervals Simplified   

Episode 352: Proper Aid Station Navigation

Episode 356: Easy Run - Simplified 

Episode 363: Mental Training For Endurance

Episode 366: Race Course Specific Training 

Episode 369: Speed Work Distribution & Double Threshold Sessions