#365 Marius Kusch on How to Swim Butterfly Fast with Perfect Technique

Marius Kusch, an Olympic butterfly swimmer for Germany, shares techniques for mastering the stroke through quality training focused on speed and proper form, avoiding slow drills that cause poor habits. He emphasizes relaxation during the recovery and engaging core muscles to generate power from a high elbow catch and efficient dolphin kick, believing more swimmers should adopt his mastery approach to reaching their potential in butterfly.

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