How To Beat Procrastination & Save 20+ Hours A Week

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Aug 5, 2023

This podcast explores strategies for beating procrastination and saving over 20 hours a week. It discusses the importance of clarifying goals, recognizing consequences, and valuing outcomes. The podcast emphasizes the benefits of setting up your future self for success and embracing imperfection. It also explores the concepts of collaboration versus competition, measuring progress instead of comparing oneself to others, and developing courage to achieve new goals.

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Introduction

00:00 • 4min

Overcoming Procrastination and Setting Up Your Future Self for Success

03:32 • 5min

Embracing 80% Completion and Collaboration

08:43 • 18min

Measuring Against Perfection and Post Traumatic Growth

26:15 • 2min

Measuring Progress and Personal Growth

28:40 • 16min

Collaboration and Competition

45:10 • 10min

Avoiding the Upper Limit Problem and the Four Seas Formula

55:10 • 2min

Developing Courage and Going from Peak to Peak

57:12 • 22min

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ABOUT DR. BENJAMIN HARDY

Dr. Benjamin Hardy is an organizational psychologist and is the world’s leading expert on the psychology of entrepreneurial leadership and exponential growth. His PhD research focused on entrepreneurial courage and transformational leadership. Before completing his PhD, his blogs were read by over 100 million people, he published his first major book Willpower Doesn’t Work, and he was running a 7-figure online training business. Since finishing his PhD in 2019, Dr. Hardy has published 5 additional books, including three co-authored with the legendary entrepreneurial coach, Dan Sullivan. His books have sold hundreds of thousands of copies and he is a sought-after teacher and speaker at corporate and entrepreneurial events as well as Fortune 500 companies. He and his wife Lauren are the parents of six kids and live in Orlando, Florida.

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CONNECT WITH DR. HARDY

Facebook: https://www.facebook.com/benjaminhardy88

Instagram: https://www.instagram.com/benjamin_hardy_phd

LinkedIn: https://www.linkedin.com/in/benjaminhardy88/

Twitter: https://www.twitter.com/BenjaminPHardy

Podcast: https://open.spotify.com/show/2m

ENROLL NOW: http://www.rapidtransformationchallenge.com

Join Dr. Benjamin Hardy in a groundbreaking 12-week challenge designed to revolutionize your life more significantly in the next 90 days than you might achieve in a decade. This transformative webinar series introduces Dr. Hardy's innovative frameworks for personal and professional growth, focusing on the principles of changing your perspective, filtering out noise, and leveraging actions for exponential results.