Thanks to social media it’s easier than ever to immerse yourself in images of seemingly perfect people, in seemingly perfect spaces, living seemingly perfect lives. It seems like a fun diversion, but it’s often creating feelings of anxiety, depression, and making us feel worse about ourselves.
So, what to do?
Well, you COULD get off social media altogether, and I would applaud you. Or…. you could do this.
Got something you'd like to hear me cover on future episodes? Shoot me an email! I'm all ears and love hearing from you!
Learn more about your ad choices. Visit megaphone.fm/adchoices
