In this episode, host Madeleine Dore asks what if instead of making resolutions tethered to an ideal, we made resolutions that prioritised deeper connections?

To read all twelve resolutions along with episode notes, visit www.asociallifewithfriends.com and become a paid supporter of the podcast and receive bonus material. 

Guests include:

• Author and journalist Anne Helen Peterson


• Host of The Healthy Hustlers podcast Madelyn Carafa


• Author and writer Jess Pan


• Friendship expert Kat Vellos


• Author and artist Natalie Lue


• Author and coach Michael Bungay Stanier


• Yoga teacher Eve Grzybowski 


• Psychologist Chris Cheers

Stay in the loop:

• Sign up to the companion newsletter "A social life, with friends"


• Support the podcast and find bonus materials at www.asociallifewithfriends.com


• If you enjoyed the episode, leave a positive review and be sure to subscribe to the podcast wherever you like to listen

This podcast is created, produced and hosted by Madeleine Dore

Are you looking for my previous podcast, Routines & Ruts? You can visit the full archive of episodes at extraordinaryroutines.com/podcast or find on Apple iTunes, Spotify, Pocket Casts or wherever you like to listen to your favourite podcasts by searching "Routines & Ruts"

See omnystudio.com/listener for privacy information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.asociallifewithfriends.com