Why comparison will destroy your happiness especially as an ADHDer!

Is comparison really the Thief of Joy? In this episode, we explore why comparison can be so detrimental for ADHDers and why they are more prone to compare themselves to others.

You’ll hear:

✨ A deep dive into why comparison, especially for ADHDers, is a profound joy thief, impacting our sense of self and fulfillment.

✨ Insights on the societal pressures to conform, and how these external influences shape our desires, often leading us away from our true selves.

✨ Reflections from listening to rich and successful people, revealing the unexpected truth that chasing after money and trying to fit in with society doesn't really bring happiness.

✨ Practical strategies for breaking free from the comparison cycle, including tips on rewriting your mental script, embracing your individuality, and aligning with your core values.

If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @‌thetarahandbarryshow OR email us at contact@tarahelizabeth.com

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