Think Act Be Podcast

Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife

45 snips
Feb 28, 2024
Dr. James Hollis discusses midlife struggles, personal growth, and relationships. He explores the importance of aligning with your true self, addressing inner conflicts, and finding fulfillment in work. Insights on ego, depression, and navigating challenges provide valuable guidance for a successful midlife transition.
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INSIGHT

Midlife Transition

  • People in midlife often find their understanding of life no longer works.
  • They experience a sense of being in between, where the old ways are gone, but new ones haven't emerged.
INSIGHT

Two Halves of Life

  • The first half of life focuses on building ego strength and meeting external expectations.
  • The second half involves discovering who you are beyond roles and pursuing your own path.
INSIGHT

Developmental Stage

  • Midlife brings a history to reflect on, patterns to observe, and ego strength to self-examine.
  • Younger individuals lack this experience and may find self-reflection too challenging.
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