Real-life husband and wife therapist team, Erin and Dr. Stephen Mitchell of Couples Counseling For Parents, join the show to explore the often-sticky topic of the mental load of motherhood. They share how to tactfully bring it up to your partner and a role-play script you can use to start the conversation in your own home. Stephen provides his unique insight as a father and husband on sharing the load.
If you ever wanted your partner to take ownership of some of the responsibilities without it turning into an argument, you need to listen to this episode.
Links:
https://createyourcouplestory.com/
https://www.instagram.com/couples.counseling.for.parents
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