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Amanda is joined by Kate Borsato who is a mother, and a liscensed therapist for maternal mental health to discuss Postpartum Anxiety and Intrusive Thoughts.
Included in this episode:
- Intrusive thoughts - What are they? What are the different types?
- Are intrusive thoughts stemming from Anxiety?
- Can Dads get intrusive thoughts in the postpartum period?
- When should a mother seek help?
- Do they only come in the postpartum period?
- How to deal with an intrusive thought when it comes through
Follow Kate on IG @kateborstato or @theperinatalcollective
