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The Perception & Action Podcast

492 – An Ecological Approach to Physical Therapy, Rehab & Injury Prevention (JC38)

May 14, 2024
01:07:50
Snipd AI
Shoulder magician Wieger Heijenk and Tidal Tank's Lupko Pot discuss unique PT and training approaches. Topics include water-based rehab, shifting to external focus for better outcomes, ankle stiffness to prevent injuries, and innovative tools like hydro vests for therapy and injury prevention.
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Podcast summary created with Snipd AI

Quick takeaways

  • Focus on scapular movements in shoulder rehabilitation over traditional structural diagnoses like impingements.
  • Use of constraints and water-based training tools to promote self-organization and movement variability in physical therapy.

Deep dives

Existing Physical Therapy Approaches Challenged

Traditional physical therapy and training methods are challenged in this podcast episode as Wager High Inc. and Lupco Pod discuss their unique approaches to physical therapy that incorporate ecological dynamics concepts. High emphasizes the importance of focusing on scapular movements in shoulder rehabilitation rather than traditional structural diagnoses like impingements.

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