The Perception & Action Podcast 492 – An Ecological Approach to Physical Therapy, Rehab & Injury Prevention (JC38)
May 14, 2024
Shoulder magician Wieger Heijenk and Tidal Tank's Lupko Pot discuss unique PT and training approaches. Topics include water-based rehab, shifting to external focus for better outcomes, ankle stiffness to prevent injuries, and innovative tools like hydro vests for therapy and injury prevention.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Innovative Approaches to Shoulder Rehabilitation
02:21 • 18min
Innovative Approaches to Shoulder Rehabilitation
20:13 • 32min
Collaborative Approach to Injury Prevention and Rehab with Focus on Shoulder Injuries
51:54 • 2min
Innovative Tools and Hydro Vest for Physical Therapy and Injury Prevention
53:52 • 2min
The Role of Instability Training and Constraints in Injury Prevention
55:58 • 6min
Exploring Innovative Training Tools for Physical Therapy and Injury Prevention
01:01:36 • 2min
Exploring Exercises for Specific Movements and Gratitude for Viewer Engagement
01:03:29 • 4min