On this episode, I discuss Panic Disorder, as well as panic attacks, anxiety attacks, and what we can do to help. We all knew this episode was going to show up eventually, so here it is! This episode is the result of a listener question, so if you have a question for a future episode, this is proof that I get them and that I’ll answer it!
If you have a second, go check out my new practice, the California OCD and Anxiety Treatment Center! Pardon the growing content, but I can only write so much at a time.
Lastly, please remember to like and subscribe! Not only does it feed my insatiable, but it also helps the FearCast grow.
For more about Panic Disorder, please check out my article over at CalOCD:
Also, this episode references two previous episodes:
Episode 4- Personal Emergency Kit
Episode 9- Inhibitory Learning Model
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