E367: Rest, Resist, Rewire: The Neuroscience of Navigating Change with Dr. Britt Andreatta

In this episode we are joined by neuroscientist, leadership expert, and author, Dr. Britt Andreatta, to unpack the brain science behind how humans respond to change. We explore why resistance is hardwired into our biology, how burnout and change fatigue are affecting today’s workforce, and what leaders can do to foster resilience, inclusion, and transformation even in uncertain times. Whether you’re leading a team, guiding culture change, or navigating your own evolution, this conversation offers practical insights and a hopeful path forward.