EP 18 - How to Upgrade Your Life

So you: Wanna be a Shot Calla: How to know when to pull the trigger + make some real changes:

Here's what I chat about in episode #18 -- Wanna be a Shot Calla  -How to know when to make a big life’s transformation & transition -How to win by always using girl code & staying chill -How to practice the Japanese traditions of:  “Shikata ga Nai” it cannot be helped  & “Wabi Sabi” - perfectly imperfect 

- Take time to reflect on your life + write yourself a love letter

- What was life like for you 8 years ago?

-Now: Try to look at life through a different perspective + my favorite books to do so...

- What will you miss the most about your past life, in reflection  -Take more chances on creating your own change.

-To New Chapters, how to turn the next page, how will you know?

- Think about your last 8 years -- relive it all + acknowledge your growth and success. 

- How can we be graceful and brave at the same time? Like Naomi + Serena -- 

- What got you started? Can you reflect and acknowledge that?

- What have you learned- how can you grow?

- How do we make change - to upgrade your whole life?

-Overall, how to be a straight G, shot calla. 

Love love you + check out my new book Kintsugi Wellness + leave a 5 star review on iTunes and Spotify!! Thank you for always listening! xxx