Do your kids notice when you drink? And if they do, what message are they taking away from it? In this episode, I break down a Parents magazine article on parental drinking habits and share my own perspective as a dad of three. We’ll dive into how kids perceive alcohol, what research says about its influence, and simple ways to model intentional drinking. Whether you’re a casual drinker or just curious about the topic, this episode will give you something to think about. Tune in for an honest, no-judgment conversation on what our kids are really learning from us.

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ABOUT SUNNYSIDE: Sunnyside is the #1 alcohol moderation app that helps you drink less without any shame, guilt, or pressure to quit. Optimize your alcohol habits to achieve benefits like sleeping better, losing weight, feeling more energy, and saving money. We know that an all-or-nothing approach doesn’t work for everyone, so we focus on helping you set your own goals, celebrate small wins, and build a lasting system of accountability. As a result, 96.7% of our members see a big drop in their drinking after 90 days.

Disclaimer: This podcast is not intended as medical advice, and the views of the guests may not represent the views of Sunnyside. If you’re concerned about your health or alcohol use, please consider seeking advice from a doctor.