Navigating pregnancy after loss is hard. Feelings of fear, uncertainty, anxiety, and even grief are often overwhelming.

Some days you may feel some hope and the next day you may feel scared out of your mind. It seems that each week brings both relief and more fear.

And while there is no perfect 3 step plan that will eliminate the negative emotions, there are some things that can help you walk through the difficult feelings that come up.

In this episode, Jordan shares her experience navigating pregnancy after loss and the things that helped her the most.

Tune in to this episode to learn:

Why feelings of fear, anxiety, and grief are normal when experiencing pregnancy after loss
The role your brain’s trauma center plays in pregnancy loss
How therapy can help navigate your fear
The importance of connecting with others who have had a similar experience
Why waiting to share the news can be helpful
How your prayer life may look different when navigating loss

Want to dig deeper? Explore the links mentioned in this episode:

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