Welcome back to In My Opinion - a podcast series where Sweat Elite Founder Matt Fox shares opinions about the running and triathlon world and in this episode Matt is joined by head coach of Triathlon at the Sweat Elite Coaching Academy - Kasper Pederson. Learn more about training with Kasper Pederson: https://www.sweatelitecoaching.com/kasper
Topics:
- 00:00 Welcome to the Sweat Elite Podcast with Kasper Peterson
- 00:16 Behind the Scenes: Triathlon World with Kasper Peterson
- 00:36 The T100 Series: Insights and Athlete Experiences
- 01:53 Magnus's Unfortunate Crash and Its Impact
- 04:05 Turning Setbacks into Opportunities: A Week in Singapore
- 08:38 Race Predictions and Behind-the-Scenes Stories
- 14:13 The Dynamics of Racing: Strategy and Surprises
- 19:15 Heat Training: Strategies and Personalized Protocols
- 26:16 Coaching Philosophy: Professional vs. Amateur Athletes
- 35:25 Maximizing Training Efficiency in Triathlon
- 36:08 The Importance of Understanding Your Training
- 37:24 The Science and Value of Athletic Testing
- 41:44 The Debate on Super Shoes and Gear in Training
- 50:35 Building Confidence and Strategy for Race Day
- 56:51 Outlook for Upcoming Races and Athlete Strategies
- 01:05:48 Coaching Insights and Community Building
Sweat Elite Podcast