This episodes guest is Strength and Conditioning Coach John Kiely.
John has been involved with Irish Rugby and is currently a Senior Lecturer at the University of Central Lancashire.
John has also previously served as the Head Strength and Conditioning Coach for UK Athletics.
On this episode John and discuss:
- John's background and Influences
- Programming and Periodization
- John speaks about Cognitive Bias
- John speaks on "experts vs masters", and the work of Philip Tetlock
- John also touches on the concept of "path-dependence"
- John's top advice to all the listeners
- And much Much More
I hope you guys really enjoy the show.
Stay Strong,
RB
Show Sponsor:
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
Get the Snipd podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share & Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered podcast player
Listen to all your favourite podcasts with AI-powered features
Discover highlights
Listen to the best highlights from the podcasts you love and dive into the full episode