The power of distraction shouldn't be our only tool, but it sure is a useful one to have in the kit. In this episode, we're sharing a great theory from Doctor Jane McGonigal, that shows how distraction can help us get through tough situations.
LINKS
CREDITS
Host: Casey Donovan @caseydonovan88
Writer: Amy Molloy @amymolloy
Producers: Anna Henvest
Editor: Adrian Walton
Listen to more great podcasts at novapodcasts.com.au
See omnystudio.com/listener for privacy information.
