Clear Mountain Monastery Project Satipaṭṭhāna: A Theravāda Heart Sutta – Stop Frontin’! Come Back to the Back | Ajahn Kovilo
Mar 2, 2025
Ajahn Kovilo dives into the essence of right mindfulness, blending ancient teachings with modern storytelling. He encourages listeners to embrace the present and navigate cluttered emotions. The discussion on forgiveness shines a light on emotional healing in relationships. Additionally, he emphasizes the importance of mindful awareness during meditation, moving beyond mere focus. Generosity's role in mindfulness is also highlighted, showcasing how appreciating others fosters a wholesome mindset.
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Theravada Heart Sutta
- Chant the Theravada Heart Sutta (essence of Buddha's meditation advice).
- Memorize one part, and you've essentially got all four.
Stop Fronting
- "Stop fronting" means stop lying or putting on a facade.
- It applies to morality, mind training, wisdom, and generosity.
Hidden Generosity
- People often focus on visible generosity (like putting gold on the front of a Buddha statue).
- It's more virtuous to give anonymously, like putting gold on the back.
