#208- The Power of Flow and Deep Work with Dr. Brent Hogarth

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My guest today, Dr. Brent Hogarth is a sport and clinical psychologist whose journey toward excellence began in 2010 when he traveled to India to live and learn in a Buddhist Monastery. In Brent’s own words, “I learned how to live in the present moment for the first time in my life.”

Since his experience in India, he has seen how this one ability - to be fully here and now -  enables professionals to truly fulfill their own potential and make their most desired impact on the world. 

Brent is an expert in training flow-state, mindfulness, and self-control for both sport and corporate athletes. has significant training and experience providing performance enhancement and mental health counseling. 

This includes, but is not limited to, working with Olympic and professional athletes, serial entrepreneurs, members of the USA military, computer engineers, authors, hedge fund managers, and more. 

Brent's clinical counseling experience is vast, and he sees everyone as having the ability to be a high-performer.  It was a pleasure to have him on the podcast to share his life journey and the work that he does helping people to become the best version of themselves possible.

Connect With Brent:

Website: https://www.brenthogarth.com/
Twitter: https://twitter.com/BrentHogarth
LinkedIn: https://www.linkedin.com/in/brenthogarth/
Instagram: https://www.instagram.com/brent.t.hogarth/

Upcoming Workshops/Retreats: Vancouver Flow Festival (July 2022)