What if happiness isn’t about feeling good, but about living well? We unpack a sharper definition of joy inspired by Mark Manson’s newsletter and traced back to Jefferson and Aristotle, drawing a clean line between hedonic hits that fade and eudaimonic fulfillment that lasts. Along the way, we test the modern myth that constant smiles equal a good life and offer a practical lens you can use to plan your weekend, your holidays, and the next year with intention.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

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Pleasure Versus Happiness