Nuanced. 111. Aiemann Zahabi: Canadian UFC Fighter on Fitness & Mental Health
Join host Aaron Pete in an exhilarating conversation with Aiemann Zahabi, the Canadian UFC fighter, as they delve into his highly anticipated upcoming fight in Vancouver, BC for the UFC 289 PPV card. Aiemann reveals valuable insights on what viewers can glean from MMA fighters and the profound lessons they can teach us. Discover Aiemann's perspective on the crucial role of physical, mental, and spiritual health in leading a meaningful life and uncover how Aiemann copes with nerves and manages the pressure leading up to such a high-stakes event.
Aiemann Zahabi is a bantamweight division of the UFC and the younger brother of renowned Tristar Gym head trainer Firas Zahabi.
Chapters:
0:00 Introduction
1:24 How MMA Impacts Confidence
9:29 Weight Classes & Size
14:27 Physical Fitness
19:24 Mental Health & Wellness
30:03 Spiritual Wellbeing
34:17 UFC 289 in Vancouver Canada
44:15 Tim's Take