We might appreciate the benefits of physical fitness, but are there spiritual benefits to exercise as well? In this episode, we discuss not only how to find time and implement a successful exercise program but how exercise can teach us invaluable lessons critical to being spiritually healthy. Exploring the strong connections between physical and spiritual fitness, Moutasem Atiya, Mohammed Saleem & special guest Dr. Saleem Farooqui, a physician and competitive cyclist, reflect on how exercise can enhance our own spiritual path to God.
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