S1 E28 Cure For The Common Life - How to Live Longer, Look Younger, and Heal Yourself of Chronic Disease, with Longevity Expert Dr. Kien Vuu

Today, I’m breaking down what all this BADASS buzz is behind Dr.Vuu’s outlook on achieving longevity, as he and I reveal how YOU can begin working towards creating a longer, more energetic, abundantly healthy life too! 

In today’s episode, I am honored with the presence of one of the most sought after, anti-aging physicians in the industry, and Professor for the next generation of Health & Sciences at UCLA, Dr. Kien Vuu. 

Today, Dr. Vuu opens up about the voyage that transformed him from refugee, to white coat, to feeling like an imposter in his own field, to the health media personality he is today (featured on The Doctors and Access Hollywood). In the interview, Dr. Vuu shares some behind the scenes sentiments surrounding his personal relationship with chronic disease, including the specific methods he used to heal himself of diabetes and hypertension in under 6 months. We discuss what inspired Dr.Vuu into the field of health and Epigenetics specifically, as well as what he thinks to be the true crux of the problem within the Health Industry today. 

We also discuss the power of habits, and illuminate what’s on the flip side of our chronic diseases (longevity, peak performance, and abundant health), as well as how our thoughts, experiences, and emotions impact our DNA.

Dr. Vuu and I each get personal as we share our own unique experiences with imposter syndrome, and I touch on the relationship between Epigenetics and ancestral wounds.

Tune into Episode 28 of Cure For The Common Life to hear more!

In This Episode You Will Learn:

Some background on Dr.Vuu (1:23) What makes Dr. Vuu such a BADASS with this longevity stuff (4:40) What Interventional Radiology is and why Dr. Vuu was trained in it (6:32) How it all “came crashing down” for Dr. Vuu 4 years ago (7:08) What Dr. Vuu thinks is the REAL crux of the issue with the health industry today (7:45) How he was able to reverse his chronic diseases in less than 6 months (8:06) The things that make our cells “choose” chronic disease VS the things that make them choose abundant health, as well as WHY the interactions our DNA has with our environment matter (9:40) My experience with imposter syndrome within the last year (10:18) What Epigenetics is and how it fits into your longevity (11:14) The concept Dr. Vuu really wants people to understand from his book, Thrive State (12:33) What Dr. Vuu’s studies mean for your wellbeing (14:10) What you have to become aware of in order to initiate your own healing (17:00) How Epigenetics relate to ancestral wounds (18:40), A few tasks for my listeners to carry out this week (19:19) Dr. Vuu’s three parts of the biology of a habit (22:32).

Let’s Connect!

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Connect With Dr. Kien Vuu:

www.KienVuu.com @kienVuumd 

Resources:

Book: ThriveStateBook.com 

Free Epigenetics eBook - ThriveTo105.com

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