In this episode “A Therapist’s Blueprint to Humanizing Therapy”, we are joined by Sarah Ahmed, The POC Therapist, and founder of Leena, a mental health service by people who look like you. 

Sarah speaks about culturally relevant therapy, the humanization and decolonization of therapy practice, the importance of humour in life, and finding joy from our younger selves.

Learn more about Sarah and her work:

Hello Leena Online therapy in Ontario, Quebec, British Columbia

IG: @ThePOCTherapist The POC Therapist 

IG: @helloleena_ Hello Leena

LinkedIN: Sarah Ahmed