Dr. K explains how ADHD shapes attraction, intimacy, and desire. From hyperfocus courtship that burns hot then fades, to tactile defensiveness that changes how touch is felt, to why chores lower stress and boost arousal, this episode reframes “dead bedroom” problems through brain science. You will learn how to slow the early dopamine rush, communicate around sensory needs, and understand swings between hypersexuality and hyposexuality that often come with ADHD.

Topics include:

Hyperfocus courtship and why the spark drops later
Slowing the pace to build lasting pillars of a relationship
Tactile defensiveness and clear touch communication
Chores, stress load, and the physiology of arousal
Hypersexuality, hyposexuality, and emotion regulation
ADHD, self-concept, and using sex to cope
Practical ways to keep attention and connection during foreplay

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Jane Alexander Interview