Big Fish with Spencer Matthews cover image

Big Fish with Spencer Matthews

Big Fish Extra Catch: Am I addicted to caffeine?

Apr 26, 2024
26:26

How much caffeine is too much? In this episode of Extra Catch with Shaun Stafford, we're taking a deep dive into caffeine. Is it actually bad for you? How can I optimise it for performance? And when does its overuse become too dependent?

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