Arthur C. Brooks on the Science of Happiness

Arthur C. Brooks has done the homework on happiness. The tenured Harvard Business professor, who is also a best-selling author and sought-after speaker, shares with us the secrets to finding true and lasting happiness — the scientific way. In this full-length recording of a talk he delivered recently to the JSerra community, Brooks lays out the facts about happiness according to brain science, facts that may surprise many of us. The good news is happiness is not as hard to attain as we imagine. Tune in to this entertaining and transformational presentation with the potential to change your way of looking at life.

ABOUT THE GUEST Arthur C. Brooks is the William Henry Bloomberg Professor of the Practice of Public Leadership at the Harvard Kennedy School, and Professor of Management Practice at the Harvard Business School, where he teaches courses on leadership and happiness. He is also a columnist at The Atlantic, where he writes the popular weekly "How to Build a Life" column. Brooks is the author of 12 books, including the 2022 #1 New York Times bestseller From Strength to Strength: Finding Success, Happiness, and Deep Purpose in the Second Half of Life. He speaks to audiences all around the world about human happiness, and works to raise well-being within private companies, universities, public agencies, and community organizations. His upcoming book, co-written with Oprah Winfrey, will explain why suffering is necessary for ultimate happiness.