The Addicted Mind Podcast

TAM+38 - The Power of Caring About The Right Things

Sep 26, 2024
Ever feel like you care about all the wrong things? Discover the art of prioritizing what truly matters in life. The hosts tackle the challenges of aligning thoughts, words, and actions for genuine fulfillment. They offer a five-step process to help identify core values and navigate life's distractions. Practical tips on practicing mindful decision-making and cultivating self-compassion are shared. Ultimately, it's about being intentional about where you invest your emotional energy to achieve true happiness.
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