The Christina Crowe Podcast: Making the invisible VISIBLE

E59: Unveiling Hidden ADHD Symptoms: Insights from Psychotherapist Christina Crowe

Jan 22, 2024

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Join us for a brief season intermission, and a replay of a favourite solo episode from Season One!

In today’s replay solo episode, I’m addressing common questions, so important to make visible in the pursuit of change in ADHD life with a psychotherapist. Today, I’m talking about the importance of the ‘ADHD lens’ when we are both engaging in therapy, in coaching and most importantly, in the task of knowing ourselves more completely. We have to know ourselves before we can self-advocate, which comes before we can talk about what’s important to us, why we do the things we do, and to hopefully end up feeling more connected with our loved ones. I cover:

What does the ‘adaption’ a therapist needs to make for a client with ADHD look like?
Why do people with ADHD struggle with time?
Why is time management for ADHD brains different from the ‘typicals?
What is the sweet spot in Christina’s Boredom/Overwhelm Venn Diagram?

Resources for After the Show:

Read: The Dig Deeper Blog,
Access: Our list of mental health resources and connections, and some free downloads, or low cost counselling in Ontario,
The OG: The ADHD Resource Hub
Use the discount code ‘CCPODCAST’ at checkout, for 15% off on DIY*ADHD.
Use the discount code ‘PEBBLE’ at checkout, for 15% off on DIY*ADHD:Couples.
Check out our Official Pod Squad Merch! 100% of the profits from Dig Deeper Merch sales support the FREE psychotherapy program operated by Dig A Little Deeper, Psychotherapy & Counselling in Caledon, ON.

A gentle reminder that this is not therapy, and Christina is not your therapist. If you need more one on one support or treatment, please check out the links posted in the Show info and episode notes on the main podcast webpage.

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