Today Sarah shares the story of her breakup, and explains why she wouldn't change the past year regardless. We find out the advice she's been getting from well-meaning people, and laugh about how Susie just joins Sarah in the misery instead. We hear how Costa Rican Fabio offered some interesting insight. Sarah ends up giving herself therapy in real-time on the show. We return to our discussion about the importance of being in nature, learn about the "billionaire's breakfast" and the value of living intentionally. Plus, Sarah reveals whether she has regrets in her relationship.

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