250. 7 Challenges Larger Runners Face and How to Get Past Them

Discover the biggest challenges you're facing as a larger-bodied runner, and how to get yourself up and running anyway. I'm sharing all of the physical and mental obstacles you'll come across as you start your running journey, along with my practical tips to stop these challenges from getting in your way.

Get full show notes and more information here: https://notyouraveragerunner.com/250