What you can learn from World No. 1 Lilia Vu’s incredibly relatable swing fault
Mar 28, 2024
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World No. 1 golfer Lilia Vu shares her journey of overcoming a swing fault by visualizing her left shoulder against a wall. The podcast explores the technical repercussions of coming over the top and offers practical tips for improving golf swing mechanics through left arm focus.
Emphasize control in the left arm to correct the over-the-top swing path.
Position the lead arm below the swing arc to prevent dominance of the right arm and improve consistency.
Deep dives
Improving Golf Swing by Focusing on Left Arm Control
Lillia Vu, a world-class golfer, discussed how she tackles the common issue of swinging over the top by emphasizing control in her left arm. To address the challenge of coming from outside in during the swing, she visualizes her left shoulder against a wall, preventing excessive movement that leads to slices. Vu's focus on her left arm's stability and motion not only improves her swing but also serves as a key tip for golfers aiming to maintain a steady and effective swing path.
Enhancing Swing Arc and Coordination for Better Shots
Lillia Vu shared insights on optimizing swing arc by concentrating on positioning her lead arm below the arc during the backswing. This adjustment aids in controlling the swing plane and preventing the right arm from dominating, resulting in a more consistent and powerful swing. By prioritizing the left arm's influence on the swing, Vu enhances coordination and ensures a smoother transfer of energy for improved shot accuracy and overall performance.