THE FYX 190: Beyond the Drink: Breaking the Mold & Building Community with Annie Ferro

Join host Krysta and special guest Annie Ferro for an authentic conversation about questioning your relationship with alcohol, breaking free from societal expectations, and creating a life that truly aligns with your values. Annie shares her journey of becoming sober curious, founding a supportive community, and helping others navigate social connection without alcohol.

In this episode we discuss:

• The societal pressure and cultural expectations around drinking

• Finding your authentic self beyond alcohol use

• Creating genuine connections while living differently

• Building inclusive spaces for the sober curious

Living Authentically

• Breaking free from hometown expectations and pressures

• The challenge of going against cultural norms

• Finding confidence in being different

• Building a life aligned with personal values

The Journey to Sobriety  

• Early experiences with drinking culture

• Attempting moderation and creating rules

• Exploring AA and traditional recovery paths

• Discovering the sober curious movement

• Managing social connections through lifestyle changes

Creating Community

• Founding the Sober Curious Community

• Supporting others questioning their relationship with alcohol

• Maintaining connections while changing habits

• Building inclusive spaces for various journeys

• Normalizing drinking less in social settings

Apply for 1:1 Coaching with The Fitness FYX⁠⁠⁠⁠⁠⁠⁠⁠: Why not guarantee 2025 to be your best year with added support and accountability?

FOLLOW KRYSTA:

⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Check us out on Youtube

FOLLOW ANNIE:

Instagram:@sobercuriouscommunityy