https://warriorfunk.substack.com/ - Sam's blog.
Sam Dennett joins us today to share his experience surviving a murder attempt, dealing with the resulting PTSD and how BJJ has helped him recover. He also covers his early life in the UK and moving to Australia.
We'd like to thank Sam for coming on and being so open about his experiences with mental health. This is an important part of the larger conversation surrounding seeking help for mental health, especially for men.
If you're suffering please don't suffer alone. Here are a few support networks, should you need them.
Lifeline Australia: www.lifeline.org.au
Partizan Grappling Podcast