Ep170 Dr. Ben Bocchicchio on Building Muscle & Weight Loss the Easy Way!
Nov 26, 2022
48:41
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Can't believe that I've only interviewed Dr. Ben recently - about time! (though I did catch him for a brief video chat in San Diego, back in '16). Super discussion on muscle-building, health and longevity - the best ways to go about it.
I discuss my love of the Whoop HRV/Sleep monitor device, and if interested in trying it I have a 20% off offer here: https://join.whoop.com/Ivor
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