SoulFUEL®

#192: What If Not Feeling Good Enough Wasn’t The REAL problem? (With Rhonda Britton)

48 snips
Jan 17, 2025
Rhonda Britton, an Emmy Award winner and America's favorite life coach, shares her journey of overcoming trauma and finding her soul's calling. She introduces transformative tools like the 'Wheel of Fear' and 'Wheel of Freedom' to identify and address core fears developed in childhood. The conversation challenges conventional views in the coaching industry, advocating for personalized approaches over formulaic ones. Rhonda emphasizes that true freedom comes from living authentically and breaking free from self-sabotaging habits.
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ANECDOTE

Rhonda's Trauma Shapes Life

  • Rhonda Britton shares a traumatic story from age 14 involving domestic violence and its lasting impact on her life.
  • This worst day defined her for 20 years, shaping her identity and behaviors until she reclaimed her power.
INSIGHT

Core Fear vs Fear Responses

  • The fear of not being good enough is a fear response, not the core fear driving behavior.
  • Identifying the hidden core fear formed by age five leads to rapid behavior change and dissolves shame.
ADVICE

Shift from Fear to Freedom

  • Recognize when you are on your wheel of fear and consciously choose to move to your wheel of freedom.
  • This shift changes your perception, melts shame, and replaces fear-driven behaviors with authentic expression.
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